Addiction Guide Helps You Get Clean and Sober

The Addicts Guide

Do you hate your addiction? Are you ready to kick it for good? Do you have no clue where to start? The Addicts Guide is here to help you kick your addiction for good. While The Addicts Guide was originally written for readers who had difficulty with alcohol, it's information can be applied to many other addictions, especially with drugs.

Millions of people have suffered from addiction in the past one hundred years. Luckily, with the methods included in The Addicts Guide you no longer have to be one of those suffering. There are simple ways that you can stay sober and live a perfectly normal life. However, to begin real sobriety, the type that will last more than a few weeks, you need to be willing to take the next step. Just thinking that you want to quit is not enough, your alcohol addiction needs serious treatment, and it will require serious effort on your part.

Emotions are a huge part of your addiction. Whether your addiction was to a substance that made you feel on top of the world, or at the bottom of the gutter, you can control your emotions with several techniques that are in The Addicts Guide. Experts have helped pour their professional careers into The Addicts Guide in order to assist you with the emotional impact of your addiction.

Physical reactions to addiction are often the hardest part of an addiction to overcome. Not only will you feel like you need the substance you are addicted to, you will feel constant cravings and desire to go back to your addiction for years, if not for the rest of your life. The Addicts Guide lists some great tips on how to suppress cravings and manage your addiction.

Six years of blood, sweat and tears have been poured into The Addicts Guide in order to help you get the information that you need about becoming sober. An addiction recovery plan, which is necessary in order to fully recover from your addiction is also key to The Addicts Guide. Drug addiction recovery is not done in one day, or even one month. You will need to work at your addiction treatment for many years to come. The Addicts Guide will give you hundreds of helpful tips that will make sure you stay on the right path while you are recovering from your addiction.

There is help out there for addicts. Whether you are addicted to alcohol, marijuana, cocaine, or heroin The Addicts Guide is here to help you. Through expert knowledge, and helpful advice you can conquer your addiction. The Addicts Guide also provides plenty of support for you after you have beat your addiction, to prevent you from ever relapsing! Get The Addicts Guide today to save yourself and your loved ones from further pain and suffering from your addiction.

Why Alcohol And Drug Rehab Doesn't Work For So Many

Accountability

Those who are victimized, including addicts who are victimized by drugs and alcohol, have a tendency to blame everyone and everything else for their problems. Extended care programs teach recovering addicts how to think like winners and leaders by taking accountability for their actions. Unless we take accountability for the actions that have led us to our current situation, we can never change our future.

A life of sobriety is attainable for each and every person who chooses to take the necessary action to achieve it. Those who have relapsed after short term treatment programs don't need to give up, nor must they feel like they have failed. Most everyone needs more than just a few weeks in a treatment program. Recovery is a lifestyle change and extended care programs provide a foundation to create that change.

To read this complete article please visit: Enhanced Healing

Surviving the Holiday Sober

Below find a list of resources and links in helping you stay sober, plan for urges, and escape the holiday spirit still sober! All links can be found from this source at about.com

Staying sober and healthy during the holiday season is not always easy. These articles offer tips on dealing with many aspects of the surviving the holidays safely.

Surviving the Holidays Sober
Staying sober during the holidays may not be easy, but it can be done. This six-day e-course provides tips for maintaining sobriety, dealing with depression, and staying healthy during the holiday season.

Holidays and Recovery
Recently sober people are often confronted with drinking and using situations for the first time since they began their recoveries. There are solutions.

Dealing With the Holidays
The holidays can be a time of great joy and celebration or a time of great pain, sorrow and depression for anyone. These can be particularly dangerous times for people who are in recovery, especially those in early recovery.

Staying Sober During the Holidays
Regular visitors to the About Alcoholism site have taken time to share thier personal tips on dealing with the pressures of the Holiday Season.

How To Resist Drinking at a Party
Not drinking when everyone else is can be very difficult, but it can be done with careful planning and determination.

It's Okay to Celebrate!
We spend so much time trying to "help" those who struggle with the holidays, that sometimes we forget that for most it's a joyful, happy time and a reason to celebrate.

Planning a Safe Party
Due to the dangers and liabilities involved, companies and individuals alike are coming to the realization that alcohol should not be the main attraction at holiday parties.

Healthy Holidays
Whether you are dealing with stress, depression, grief or you are just allergic to your Christmas tree, your About.com Guides can help you have a safer, happier holiday.

Dealing With Depression
Dealing with stress, depression, grief and seasonal blahs during the holidays.

Staying in Shape
Staying in shape during the holiday season.

Taking Care of Yourself
Looking after you is not always easy during the holiday season.

Safety Tips
Tips for having a safe holiday season for you and your family from your About Health Guides.


Copy source:http://alcoholism.about.com/cs/holiday/a/blholidays.htm

Breast Cancer Awareness Month

The Breast Cancer 3-Day® is a 60-mile walk for women and men who want to make a personal difference in the fight against breast cancer. Participants walk 60 miles in three days and help raise millions of dollars for breast cancer research and patient support programs.

Each night of the event, walkers experience an incredible mobile city that's more than just sleeping tents and warm showers, where they can eat, relax and renew their spirit with their fellow walkers.

The Breast Cancer 3-Day benefits Susan G. Komen for the Cure and the National Philanthropic Trust Breast Cancer Fund.

For more information visit www.the3day.org, or call 800-996-3DAY to walk the Breast Cancer 3-Day in a city near you.

Brits get tough on alcohol

A proposed code of behaviour regarding the sale of alcohol in the United Kingdom could see offers of free drinks for women banned and restrictions introduced on pub "happy hours".

The draft industry code has been sent to bar and restaurant owners and suggests that offering free alcohol to women should be banned and that wine should be served in glasses with marked measures.

The new proposals being considered by the government will not be popular with the drinks industry and licensees have reacted angrily to the prospect of further regulation.

They say given the current economic situation, a more restrictive code is as necessary as a "hole in the head" and have accused the government of failing to support businesses.

The British Beer & Pub Association says as many as five pubs a day are closing and the current Licensing Act already has the power to act against any of the country's venues that were causing problems.

The draft code aims to reduce public drunkenness and its associated health and social problems, by encouraging people to drink sensibly - other initiatives under consideration include the compulsory display of health warnings wherever alcohol is sold, curbs on free wine, whisky and beer tastings and a ban on drinking games.

According to the Home Office and the Department of Health the draft proposals are part of a consultation on the government's alcohol strategy - Safe, Sensible, Social -which claims that the introduction of 24-hour drinking has failed to bring about the shift in behaviour that a more continental "cafe culture" had been expected.

Criticism has been levelled at many current attitudes to alcohol and warnings that drinks should not be promoted as a way of enhancing an individual's "social, sexual, physical, mental and financial or sporting performance".

The health warnings will include graphic information for drinkers on how many units their glass or bottle contains, a statement from the chief medical officer on safe drinking and the address of a website offering information on moderate alcohol consumption.

According to the Home Office the draft code is not a statement of government policy and will probably be revised in order to make it mandatory in retail premises that sell alcohol.

Experts say the drinks industry needs tougher regulation and the current voluntary code governing the industry should be made mandatory as there was no evidence it had "stopped bad practice" or discouraged young and heavy drinkers from consuming too much cheap alcohol.
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source: http://www.news-medical.net

Subtle Addictions

Subtle Addictions
by Margaret Paul, Ph.D.

Many people are not aware of the more subtle addictions, the addictions that are often so covert and pervasive that they are as invisible to us as the air we breathe. Yet these addictions may be impacting us negatively as much as the more overt addictions. Many people are aware of the fact that addictions are used to avoid pain, and most of us are aware of the common addictions: food, alcohol, drugs, gambling, TV, spending, work, sex, rage and so on. Most people, however, are not aware of the more subtle addictions, the addictions that are often so covert and pervasive that they are as invisible to us as the air we breathe. Yet these addictions may be impacting us negatively as much as the more overt addictions. Read more about this..

How To Stop

If you’re looking for advice on how to stop drinking and taking drugs, hopefully I can help.

But before I do that, let me give you the bad news first ...

If you’re looking for a genuine solution to alcoholism or drug addiction and really want to stop drinking and using, ultimately the only person that can make it happen is YOU.

Sounds kind of obvious, I know. But you’ll be amazed how many addicts miss that one, single, potentially life-altering fact.

Because if you’re like most alcoholics and drug addicts, you’re so deep in DENIAL, playing the blame game, that you can’t see you’re the cause and ultimately it’s YOU that has to take responsibility for turning your life around.

..To read more please visit: http://www.selfgrowth.com/articles/How_To_Stop_Drinking_And_Taking_Drugs.html